Does the First Amendment protect in-person religious congregations?

Does the First Amendment protect in-person religious congregations?

48595528_MThe First Amendment guarantees Americans’ rights to freedom of religious expression and practice, but does the First Amendment’s protections go as far as ensuring people are legally permitted to congregate in-person, particularly during a public health crisis?

This question remains to be concretely answered by the courts, but we’ve already seen several religious institutions challenging states’ stay-at-home orders and/or social distancing regulations by either filing a lawsuit or opening their doors to congregants without the state’s permission. In one tragic incident, a pastor dismissed the pandemic as “hysteria” and later died of Covid-19 after contracting it at Mardi Gras.

The problem with in-person services during a pandemic, Vanderbilt University’s infectious disease expert William Schaffner said in an interview with Business Insider, is that “people congregate, hug each other, exchange stories, and thank you very much, the virus is going to go from me to you.”

Of course, as the New York Times points out, a vast majority of religious leaders and institutions are taking the pandemic seriously by hosting virtual services, connecting with congregants over video conferencing apps like Zoom, leading remote reading groups, and seeking out ways to positively impact their communities during this time.

So if most other churches, synagogues, mosques, temples and religious institutions are capable of delivering their services remotely, why are there so many First Amendment issues coming up in the media and courts? Let’s examine what’s going on (as of June 2020):

Court Challenges Against States & Governors

Religious leaders from across the country have varied in their responses to state-imposed restrictions on large group gatherings, but those that have engaged in legal battles with state governors haven’t been too successful in court so far.

For instance, South Bay United Pentecostal Church and its leader Bishop Arthur Hodges filed a request to exempt their organization from California Governor Gavin Newsom’s emergency state-at-home orders. The request was declined in a 2-1 decision by the 9th Circuit Court of Appeals late on May 24, with the dissenting judge – President Trump appointee Daniel Collins – writing,

By explicitly and categorically assigning all in-person ‘religious services’ to a future Phase 3 — without any express regard to the number of attendees, the size of the space, or the safety protocols followed in such services — the State’s Reopening Plan undeniably ‘discriminate[s] on its face’ against ‘religious conduct.’

 

Similar challenges have occurred in states like Oregon, where a judge briefly overturned Governor Kate Brown’s stay-at-home orders (before the state successfully requested a reinstatement of the restrictions from their Supreme Court a few hours later). Notably in the case of Oregon, most of the legal challenges have come from religious groups but the actual legal challenge wasn’t grounded in First Amendment principles as you might expect; the challenge arose from Oregon state laws requiring a governor to get Legislature permission for extending emergency orders beyond a 28-day timeframe.

There are also several other examples of religious leaders and institutions in nearly every other state legally challenging or civilly protesting their state-imposed social distancing and/or shelter-in-place restrictions. Time will tell how those legal challenges hold up; it may take a U.S. Supreme Court decision on this matter before a true precedent is set.

International Religious Services During Covid-19

Places of worship around the world have also been struggling to cope with changes imposed by their nation’s leadership, not to mention adapting to the public’s preferences for virtual or in-person services.

Several megachurches and other large religious institutions have been hotspots for coronavirus outbreaks (where the “patient zero” is often referred to as a “superspreader”), though it’s not always limited to large institutions of faith, as these case studies demonstrate.

The problem with “superspreaders” is that they may be responsible for as many as 80% of Covid-19 cases, and resuming religious services too early without rigorous testing and contact tracing efforts could lead to a spike in cases in vulnerable communities.

In Germany for instance, a single church service on May 10 was linked to over 100 new cases of coronavirus within two weeks of the service. Another example from South Korea in February found a woman infected at least 40 people at her church after she refused to get tested for coronavirus (she had a fever but hadn’t traveled abroad).

Eid is also a potential superspreader concern for many Muslim communities and their leaders, as we’ve seen from the Muslim Judicial Council of South Africa’s statement requesting Muslims to celebrate Eid at home instead of prayers and cemetery ceremonies with friends and family.

What’s Next for the First Amendment and Our “New Normal”?

We’ll have to wait for a decision from the U.S. Supreme Court before we can determine whether prohibiting in-person gatherings legitimately constitutes a violation of citizens’ First Amendment rights to freedom of religious practice and assembly.

While there are a few examples of religious institutions and their leaders seemingly not prioritizing public health by demanding a swift return to normal, in-person gatherings, it’s important to remember that a vast majority of spiritual and religious leaders are doing everything they can to keep their members safe (some institutions have already announced they won’t hold in-person services until 2021 at the earliest).

It’s not easy balancing public health concerns with religious liberties, so this will likely remain a controversial issue in our public discourse for many months (or even years) to come.

Break the Monotony: Become an FAV Member

Break the Monotony: Become an FAV Member

FAV Colleagues,

Are you going stir crazy in your home, sheltering in place? When I was in combat, which seems to be the terminology that politicians on the left and right are using to speak about the pandemic, soldiers found it hard to see daily progress. Each day seemed repetitious with boring tasks interrupted by crises or high octane missions like combat patrols in dangerous areas. Some people may feel that way. Maybe a trip to the grocery store heightens anxiety. Maybe your daily routine seems overly repetitive to the point that so many Zoom meetings can’t solve.

FAV recently introduced a new coffee talk program, Digital Detox, that explores how we are all addicted to technology, many times without our knowledge. Tech firms have used complex neuroscience to engineer addictive qualities into the tools we use in everyday life, whether iPhones, laptops, tablets or even our automobiles. Learn more about the pervasive addictive qualities of technology and how to leverage it for good while minimizing the unhealthy aspects in our lives.

While you’re at it, let FAV help break up the monotony by inspiring you and others to make a difference in your community. Citizenship is not a spectator sport. Become a member during our June membership drive and help us bring programming like Digital Detox to others. Sign up for monthly automatic donations at $10/month or greater, and we’ll send you our new FAV T-shirt. Learn more at https://firstamendmentvoice.org/help-others-findtheirvoice/

Donate here!

Steve & the FAV Team

Will Covid-19 lead to more government-imposed censorship online?

Will Covid-19 lead to more government-imposed censorship online?

41781375 - shouting at a brick wallCensorship will always be a major concern for any First Amendment advocate, but it’s been especially alarming to witness the number (and the restrictiveness) of censorship policies rapidly scaling up around the world during the Covid-19 pandemic.

While China is a prominent censor of information online, Western countries aren’t immune from trampling on citizens’ rights to freedom of expression, press, religion, petition and assembly, either. So how are governments and major tech companies responding to the pandemic? Let’s explore what censorship is currently going on through social media and examine how Covid-19 might impact our First Amendment rights in the future.

Combating the Spread of Misinformation

Every single social media platform has been struggling to combat the spread of public health misinformation since the start of the outbreak. Arguably they struggled prior to the onset of Covid-19, but coronavirus hit especially hard with so much political division across the country, unprecedented government actions around the world, and increasingly tense relations with China.

Not to mention the millions of people at home, unemployed, with suddenly plenty of opportunities to browse and share potentially dubious information with their online networks. Just as grocery stores were slammed with overwhelming, unexpected toilet paper demand in March, social media sites like Facebook, Twitter, YouTube, TikTok, Instagram, and Reddit were flooded with misinformation and couldn’t fully snuff out the spread right away.

Several of them are hustling to update their terms of service regarding the type of information shared on their platforms – especially during a public health crisis – but not having a rigorous policy already in-place prior to Covid-19 has led to rampant accusations of wrongful censorship and biased assessments of posts. It’ll likely remain an issue for many months/years to come, especially when we consider the freedom of assembly implications involved here.

Selectively Censoring Protests?

An April 20, 2020 article from Vox highlighted how Facebook was taking down some anti-lockdown protest event pages, but not all. Vox reported that a Facebook spokesperson informed them, “Unless government prohibits the event during this time, we allow it to be organized on Facebook. For this same reason, events that defy government’s guidance on social distancing aren’t allowed on Facebook.”

In other words, Facebook has been allowing anti-quarantine protests to continue organizing on its platform in areas where social distancing laws do not forbid it but users in cities, counties and states with some form of shelter-in-place order will likely get their event pages deleted to comply with local laws.

The Future of Online Censorship

We could write several books just on the subject of how the pandemic might influence First Amendment related issues like censorship and freedom of expression in the short- and long-term future. However, we’ll conclude for now with a broad overview of the aspects of life in civil society that are most likely to change after Covid-19 and a related First Amendment question we’ll be paying close attention to in the coming years:

  • Masks and Freedom of Expression: Religious individuals have the right to don religiously meaningful garb (e.g., hijab or nun’s habit) and there are certain types of clothing that aren’t allowed in some public spaces. So what does this mean for the future of masks in our society? Would a law requiring people to wear masks when out in public violate their rights to freedom of self-expression?
  • Freedom of Assembly During Quarantine: When in conflict, should the government prefer to protect public health or continue guaranteeing their relatively unrestricted rights to freedom of assembly? If the government must balance the two priorities, what would be an appropriate penalty for quarantine violators that doesn’t infringe on their First Amendment rights?
  • Threats Against Journalists: There have been several reports from around the world about journalists facing threats or even violence in response to their attempts to hold power to account by accurately investigating and reporting public health information (e.g., infection rates, areas affected, lack of leadership, etc.). How can journalists safely fulfill their obligation to inform the public if the information might shine a negative light on their political leaders (and thus, they may attempt to silence reporters)?
  • Freedom of Religion: If you haven’t already, be sure to check out our in-depth analysis of how religious institutions are adapting to what may become their “new normal” after Covid-19.
Will Covid-19 lead to more government-imposed censorship online?

How to be socially distant without being socially “distant”

What may have seemed unimaginable in the United States not long ago is now a reality. Cities are going on lockdown. Businesses and places of worship are closing their doors. In most areas, people are being instructed to practice “social distancing,” which means staying at least six feet away from others and even staying at home. This is all thanks to COVID-19, a rapidly-spreading virus that has been deadly to the elderly and those with immune disorders.48860357_M

Although social distancing is important, it can be challenging. Loneliness is rough on your mental and physical health, and studies have shown it can even weaken your immune system. That’s why it’s important to remember that social distancing is different from loneliness and self-isolation. Just because you’re staying at home doesn’t mean you can’t make an effort to maintain relationships with your family, friends and communities. Here are a few ways you can stay social without being physically near other people.

Phone calls and video chat. This may seem obvious, but we really take phone calls and video chat for granted sometimes. Step away from texting and social media and have an actual conversation. Many people are making use of Marco Polo, Skype and Google Hangouts. If you have a large family, you could create a large group message and family members to keep tabs on each other.

Neighborhood events. Social distancing has given us a lot more time to be creative. It’s still possible to hold social events without being in close contact. For instance, this neighborhood hosted a Zumba class that was possible because everyone stayed far away from each other. Some neighborhoods have hosted “chalk your walk” events, inviting neighbors to draw encouraging messages on their sidewalks for walkers to enjoy. You also could invite neighbors to hang fun pictures in their windows.

Get together with a friend, social distancing style. The CDC recommends staying six feet away from others, not avoiding them completely. If your community isn’t on lock down, you can still spend time with a friend while maintaining social boundaries. Arrange for a car lunch date, where you each both bring a sack lunch, park near each other and talk from a distance. Go on a walk together and stay a safe distance apart. Go on a walk around your neighborhood and shout hello to friends and neighbors doing yard work.

How do you plan to stay in touch with friends and family during this crisis?

April 2020 Newsletter: Virtual Symposium Announced!

April 2020 Newsletter: Virtual Symposium Announced!

Dear FAV members & supporters,

Covid-19 has stressed the country and continues to expose divisions within our society, where even public health issues become politicized. Elected officials should attempt to balance civic liberties while ensuring the public good with healthy practices. While health considerations should always be a top priority, the costs of an economic recession should be weighed against the future possible health consequences of over 20 million people out of work. Those consequences range from potential homelessness, depression and suicide, with the possibility of further stressing our health care system. Military strategists refer to these types of challenges as wicked problems, where there are no good options. Policymakers search for the least bad alternative. Let’s pray that our elected officials, first responders, healthcare workers, and everyone impacted by the current challenge can maintain the emotional stamina to do what it takes to beat the virus.

As a result of current virus restrictions, FAV has moved all programming to the virtual domain. This includes our National Symposium in September. We have rescheduled the National Constitution Center for the next in-person Symposium in 2021 in Philadelphia. We hosted a virtual Town Hall event last month for faith leaders to share best practices given current restrictions. We plan to continue virtual programming for coffee talks and difficult conversations workshops, hosting one for the Pacific Council on International Policy next month and another for Vale United Methodist Church. If your organization would like to explore sponsoring a program, please reach out to [email protected] and we will set you up.

Lastly, FAV earned the Silver Seal of Transparency from GuideStar last month. We are on our way to Gold soon, continuing our prioritization to be outstanding stewards of sponsor and donor contributions. Thank you for all of your support. Please stay safe and healthy! Feel free to reach out any time.

Steve & the FAV Team

Remote religion: How faith institutions are adapting to social distancing restrictions sparked by Covid-19

Remote religion: How faith institutions are adapting to social distancing restrictions sparked by Covid-19

827556 - through clouds on the sea light flowsThe news about Covid-19, aka the coronavirus, is changing on a daily basis (sometimes hourly). This has proven to be deeply disruptive to many people’s lives around the world as we navigate these unprecedented times like a ship caught in a storm.

As we discussed in our first blog post on the pandemic, social distancing restrictions enacted by public officials (with the recommendations of countless medical and public health professionals) carry numerous implications for our freedoms of speech, assembly, press, petition and religion.

In this month’s post, we’re going to explore how religious leaders and institutions around the world have adapted to the restrictions imposed on mass gatherings as the primary means of flattening the curve:

No Mass Gatherings

The First Amendment guarantees citizens’ rights to assemble and freely practice their religion – but what if gathering could lead to devastating health consequences? A major part of many religious practices around the world involves communal gathering, which has created significant challenges during major religious events like Easter and Ramadan.

For instance, Islam’s third-holiest site – Al-Aqsa mosque in Jerusalem – was closed to Muslim worshippers for the fasting month of Ramadan

How Have Faith Leaders Responded?

While most religious institutions have abided by CDC recommendations by switching to remote services, small group meetings, praying times and meditation sessions, there were also several reports of religious leaders defying state-imposed social distancing restrictions that prevented mass gatherings of 5-50 or more (varied from state to state). By the end of March 2020, multiple religious leaders – from many different faiths and sects – had contracted Covid-19 and passed away.

It’s important to note, however, that a vast majority of faith leaders have followed their state or country’s social distancing guidelines and many are busy developing new ways of communicating with their members, as well as positively serving their communities during the outbreak

Different Community Impact

In “normal” times, religious institutions serve as a place for worship, congregation, spiritual and social connection; in “corona” times however, these institutions are legally (and, some argue, morally) prohibited from engaging in many activities and services they normally fulfill for members and the wider community.

Fortunately, faith leaders from all over have come up with innovative ways to still make positive impacts on their communities, including:

Will These Changes Persist After the Pandemic?

Many are hoping religious services will go back to normal after the pandemic ends (or at the very minimum, social distancing restrictions are heavily relaxed), but there will likely remain some long-lasting consequences for religious institutions after 2020.

Starting with the not-so-great news: many religious institutions and groups are struggling financially during the pandemic. Many are operating on a fraction of their usual budgets due to lower-than-anticipated funds coming in during weekly services, and even the tech-savvy organizations with well-designed, easy-to-navigate donations pages are struggling due to their members’ unwillingness or inability to send electronic donations.

On a more positive note, the innovations developed now could help religious leaders run their organizations more efficiently in terms of financial management, technological tools for reaching new and current members alike, and adaptability in case there’s ever another pandemic or natural disaster or other reason preventing everyone from coming together to practice their faiths.

There’s no telling what may happen in the coming months. Public health is extremely important, and we must continue to advocate for our First Amendment freedoms while also doing our best to protect our friends and neighbors. If you are interested in this topic and want to learn more, we held a virtual Town Hall on this, which you can replay here.

How could pandemics affect Americans’ First Amendment freedoms now and in the future?

How could pandemics affect Americans’ First Amendment freedoms now and in the future?

40382975 - businessman in empty office stands at the windowWith the unprecedentedly quick spread of COVID19 (also known as the coronavirus), governments around the world have been struggling to manage official responses to the pandemic. The variety of responses in recent months – from China locking down the Wuhan region for several weeks to reports of massive spring break crowds on beaches in the U.S. while COVID-19 is actively spreading – have led to varying results for politicians and public health officials trying to stop the spread of the contagion before it overwhelms hospital systems.

Unfortunately, these unprecedented times have also posed an unprecedented risk for many of our First Amendment freedoms, particularly that of freedom of assembly. While we have no way of predicting how or when this will end, it’s important to be mindful of the ways in which governments could infringe upon our individual liberties. While many actions taken by countries in February and March were likely essential for protecting public health to some degree, we should continue to watch the situation closely to ensure our First Amendment freedoms aren’t curtailed, as a Washington Post article suggested might happen.

Freedom to Assemble

The freedom of assembly in the U.S. Constitution refers to the people’s rights to come together and protest, advocate for change or defend their shared ideas. Compared to freedom of speech and freedom of the press, this First Amendment right doesn’t seem to get as much attention in media – until now, of course.

With government leaders following WHO recommendations for “social distancing,” “self-isolating” and “shelter in place” restrictions on movement, the public is increasingly unable to come together in the physical sense (e.g., a march on Washington D.C. or community protest). However, these unusual times have amplified the importance of electronic communications in collective organizing, discussions and even protests, as politicians are communicating much more extensively with their constituents through live video conferences, emails and social media.

Members of the public are also leveraging electronic communication as the new means for coming together in online spaces while physically congregating remains limited or prohibited in many places around the U.S. and the world beyond. People have been circling petitions, sharing coronavirus updates through social media, debating public policy options, and mobilizing others to help their communities in creative ways, such as organizing meal delivery services for elderly and other at-risk populations, sharing remote teaching techniques and offering support for people struggling with health issues or job loss.

We may not be able to freely assemble outside during a pandemic, but the public’s innovative uses for electronic communication during times of restricted social contact could pave the way for new avenues of assembly to rise up in digital spaces in the future.

Freedom of the Press

The freedom of the press has also been tightened somewhat during the COVID-19 pandemic (of course, freedom of the press was already on a global decline prior to the spread of the coronavirus). During the pandemic, some politicians have limited or banned reporters from in-person briefings, such as President Trump’s decision to limit the number of Chinese journalists allowed to work in the U.S. for CCP-led publications, followed by China’s expulsion of American journalists working for The New York Times, The Wall Street Journal and the Washington Post.

By removing journalists’ ability to get to the heart of a problem and report accurate information to the public, governments are hindering our ability to maintain a free and independent press. Time will tell if these restrictions lighten up, but it certainly poses an interesting dilemma between informing the public and protecting public health that will likely remain an issue for future global pandemics.

Freedom of Speech

Freedom of speech is another First Amendment freedom affected by the spread of the coronavirus and subsequent government efforts to slow the outbreak. Social media websites have tightened restrictions on what can and cannot be posted about the virus, largely in an attempt to prevent fake news stories or harmful health advice from gaining traction, such as the dangerous advice of drinking bleach to cure coronavirus (it doesn’t work).

People have also been arrested for falsely claiming to have tested positive for Covid-19, which the Tyler County (TX) DA’s office explained in a Facebook post, warning people could be charged for “knowingly communicating, initiating, or circulating a false report/false alarm of COVID-19 that one knows is false or baseless.”

These may seem like uncertain or even frightening times, but a global pandemic doesn’t have to mean the erosion of our First Amendment rights is inevitable. Human Rights Watch put out an excellent analysis of human rights affected by COVID-19 (including many of our First Amendment freedoms) and staying informed while staying safe is essential for protecting our Constitutional rights for generations to come.

Virtually, Anyone?

Virtually, Anyone?

FAV Friends,

Given the social restrictions from the Covid-19 virus, we shifted our programming to virtual platforms. Faith leaders from different religions provided a panel discussion during our recent Town Hall on how faith communities are adapting to the virus restrictions. They shared best practices and encouraged each other on how best to attend the spiritual needs of their congregations. If you missed the Town Hall but wanted to attend, you can watch the video on our YouTube channel. We also shared resources (see below) from Georgetown University’s Berkeley Center and the Sacred Sector, led by Chelsea Langston Bombino, one of our speakers and also a FAV Board Member.

Since we will continue to face a lot of uncertainty due to the public health challenge, FAV anticipates that upcoming programming will remain in the virtual realm. We are in talks with Kern Beare to present his Difficult Conversations workshop over our Zoom platform while also developing the capability to take our popular coffee talks to the virtual space. Send your ideas to [email protected] if you would like us to consider something.

You may have seen the Edward D. Lowry Memorial Award for Citizenship press release last month. Ed was an amazing contributor to FAV, his church, and his community during a lifetime of service. If you know someone who embodies the following criteria, please submit a one page writeup to our nomination’s team at [email protected] with an email title, 2020 Lowry Award Nomination.

Criteria

  • Relentless service to others
  • Able to work across ideological differences for the common good
  • Fearless advocate of the First Amendment and its champions
  • Overcomes setbacks; strives on in the face of adversity
  • Exhibits strategic thinking but able to translate that into results
  • Inspirational: encourages others to give of time, talent or resources
  • Consummate networking to connect organizations & people for community impact

On a final note, please stay safe out there! We will get through these hard times together. Keep reaching out to your friends and family to remain socially connected while using practical physical distancing!

Steve & the FAV Team


Check out these resources we shared from the town hall:

The Sacred Sector contains the following, but the password is the same for all links: SacredSector2020 
We are providing you with access to Sacred Sector’s Participant Portal, which includes Sacred Sector Toolboxes and Standards for Excellence® Resources.

Georgetown University’s Berkeley Center informationhttp://bit.ly/faith-and-COVID-19



Upcoming Dates

April 16 – Delegate videoconference: How to organize a coffee talk or difficult conversation workshop

3 useful strategies for detecting fake information online

3 useful strategies for detecting fake information online

Trader With Hands On Head Looking At Graphs On ScreensFake news has arguably never been a bigger problem than it is today. Misinformation spreads like wildfire online, which can have serious implications if anyone ever acts upon false information, such as the Pizzagate incident in 2016.

To date, search engines and social media platforms have been reluctant to apply more stringent standards for content published and circulated on their websites. Since censorship poses a serious issue for First Amendment rights, how can we genuinely combat the spread of false information without resorting to draconian censorship policies?

The government and tech companies may not develop an ideal solution for a while but in the meantime, here are three strategies individuals like you can try to detect and avoid fake news and reviews online:

Media Bias / Fact Check

One of the most comprehensive news fact-checking websites is Media Bias / Fact Check (MBFC), which is a donation and third party advertising-funded platform “dedicated to educating the public on media bias and deceptive news practices.” They have teams of editors and fact-checkers who evaluate news organizations and stories to determine the credibility of each source; they also have lists for sources categorized by political leaning, as well as “Least Biased,” “Conspiracy-Pseudoscience” and “Questionable Sources” categories.

MBFC employs a rigorous and transparent methodology for source credibility evaluations, making it an ideal resource for anyone searching for easily accessible information about the trustworthiness and potential bias of a news source.

CRAAP Test

If you cannot find a particular source on MBFC or you want to evaluate the credibility of a source on your own, then your best bet would be the CRAAP test, which stands for:

  • Currency: how timely (recently published and updated) is the information?
  • Relevancy: how important is this information for your needs and are there other sources with similar information?
  • Authority: who is the publisher and what are their credentials and reputation?
  • Accuracy: how reliable is the information? (Where did it come from and is the language relatively unbiased and free of emotion?)
  • Purpose: why does this information exist and are the points of view expressed relatively objective and unbiased?

With the CRAAP test, you’ll be able to reasonably determine whether an article or publication source is excessively biased or even fake by analyzing the aforementioned most important factors related to a source’s credibility.

FakeSpot

Beyond the news, fake information is rampant online – especially on reviews-driven websites like Amazon, TripAdvisor, Walmart.com and Yelp. To avoid getting duped by fake reviews (or companies that use shady tactics to rake in more five-star reviews for their products), copy the web link and plug it into FakeSpot.

FakeSpot’s algorithm will assess a variety of factors for a particular product or business page and produce a grade of A, B, C, D or F based on the likelihood of deception (based on review patterns), quality of review content, percentage of reliable reviews, and other related factors.

Recap: Don’t Get Fooled by Fakes

Whether you’re concerned about reading and inadvertently sharing fake news or you want to avoid buying products supported by lots of fake reviews, we hope you’ll try out any of these three strategies for detecting fake information online so you can avoid the pitfalls of reading, believing and sharing misinformation with your own social network.

Looking for a Silver Lining of Coronavirus

All,

We realize that our link from Saturday’s email needed fixing. Here it is if you didn’t get to read the rest of our update on postponing programing from FAV thru May 1. We the people, are in some uncharted waters with respect to public health. As a result of many people being home and more engaged, I wanted to send some inspiration from California. Here are some things you can do to “hug” your family and neighbors in far off, or maybe quarantined, locations.

Give a telephonic hug – check in on your family and elderly neighbors in particular. Think about those most susceptible to the virus, over 65, and reach out. That said, resist the urge to physically go visit them. You don’t want to accidentally transmit the virus to someone in a high risk category. For more on this, watch Max Brooks and Mel Brooks do a funny public awareness video to educate both young and old. #DontBeASpreader https://twitter.com/i/events/1239636314007293952

Practice Digital Detox with your loved ones – as part of a new coffee talk program we will release this year, we will emphasize the neurological benefits of exercising deep thinking and reflective parts of the brain. So…. while you are quarantined in your home with family, play a board game, read a real book, or do a puzzle together. Your mind will be exercised in different ways than when you have a cell phone, iPad or computer in your hands. Turn off the bells and whistles and go analog for a while each day. Exercise helps to. Leave the iPhone at home on your run or bike ride. Take a walk with your spouse and hold his or her hand. Practice gratitude by writing a thank you note or letter to someone you have been meaning to connect with.

Seek multiple sources of news – are you one of the millions of Americans who question whether you can believe what you hear in the news. A tried and true method to help dispel the fog is to vary your media sources. You will get more ideas and information. If worried about COVID-19, tune in to the CDC (@CDCgov) to get updates from the federal level, but don’t ignore local sources like your congressional office, city council or chamber of Congress. Local radio, television and print media can also be important information to tap into while determining changes to local health conditions.

At the end of the day, the crisis is going to get worse over the next couple of months. The silver lining springs from people reaching out to each other, via phone or video, to maintain connections and bases of support. The economic and emotional toll will play out. Let’s think beyond ourselves to our neighbors and extended families to bring us closer together in time of crisis.

Thank you for your compassion and leadership,

Steve

Upcoming Events

We are working on virtual programming and will put out a notice as we get events scheduled.